KP Wellness
Sep 13, 2012 - Public
Foods That Can Help Avoid Gout Attacks
Food High in Potassium
Gallons of Water
Fibre Rich Food
Increase Tea Intake
Vitamin C Enriched Foods
Low Fat Dairy Products
Take Cherries
Foods To Avoid For Preventing Gout Attacks
Foods High in Purine
Meat products like pork, beef, lamb and organ meat like liver, brain and kidneys contain high levels of purine that can increase the uric acid level in your body and create problems with gout. Fish like scallops, mackerels, herrings, sardines etc. too must be avoided if you have gout.
Alcohol too, especially beer is high in purine and must be avoided. However, vegetable sources of purine like asparagus, beans, died peas, mushrooms etc. have not shown any significant impact on gout and can be consumed in moderation.
Fructose/Sucrose/Corn Syrup
All these which are found in candies, soft drinks, jellies, jams etc. can aggravate gout and hence best avoided.
Food High in Potassium
Gallons of Water
Fibre Rich Food
Increase Tea Intake
Vitamin C Enriched Foods
Low Fat Dairy Products
Take Cherries
Foods To Avoid For Preventing Gout Attacks
Foods High in Purine
Meat products like pork, beef, lamb and organ meat like liver, brain and kidneys contain high levels of purine that can increase the uric acid level in your body and create problems with gout. Fish like scallops, mackerels, herrings, sardines etc. too must be avoided if you have gout.
Alcohol too, especially beer is high in purine and must be avoided. However, vegetable sources of purine like asparagus, beans, died peas, mushrooms etc. have not shown any significant impact on gout and can be consumed in moderation.
Fructose/Sucrose/Corn Syrup
All these which are found in candies, soft drinks, jellies, jams etc. can aggravate gout and hence best avoided.
KP Wellness
Sep 13, 2012 (edited) - Public
KP Wellness
Sep 13, 2012 - Public
The tubular structure carrying wastes to the urinary bladder from kidneys gets blocked due to elevated uric acid levels causing several discomforting signs and symptoms. They include abnormally low urine production, bloody urine, turbid urine, higher than normal readings of blood pressure, fluid build-up in body, exhaustion and stomach pains.
Acute or chronic renal failure can result due to elevated levels of uric acid as the excretory organs are incapable of extracting toxic matter from the body and expelling it through urination.
Acute or chronic renal failure can result due to elevated levels of uric acid as the excretory organs are incapable of extracting toxic matter from the body and expelling it through urination.
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