KP Wellness
13:31 - Public
BBC - Health: Medicines for arthritis -
http://www.bbc.co.uk/health/physical_health/conditions/in_depth/arthritis/treatmentarthritis_medicine.shtml
Anti-inflammatory medicines
These can reduce inflammation as well as pain and so lessen the damage done to joints. Non-steroidal anti-inflammatory drugs (NSAIDs) - these are some of the most commonly prescribed arthritis medicines. They usually need to be taken over a long period to have any effect, but continued use can also cause stomach problems. Common NSAIDs include ibuprofen, indomethacin, naproxen, fenbufen, piroxicam and diclofenac. Aspirin is also a mild type of NSAID but may not be very effective for arthritis pain.
All the NSAID drugs have a risk of causing gastrointestinal bleeding, especially in the elderly where their use is limited as a result. There are 2 NSAIDS known as Cox-2 inhibitors, called celecoxib and etoricoxib. These have a more selective effect and so have a lower risk of gastrointestinal side-effects and are used in osteoarthritis, rheumatoid arthritis and ankylosing spondylitis.
http://www.bbc.co.uk/health/physical_health/conditions/in_depth/arthritis/treatmentarthritis_medicine.shtml
Anti-inflammatory medicines
These can reduce inflammation as well as pain and so lessen the damage done to joints. Non-steroidal anti-inflammatory drugs (NSAIDs) - these are some of the most commonly prescribed arthritis medicines. They usually need to be taken over a long period to have any effect, but continued use can also cause stomach problems. Common NSAIDs include ibuprofen, indomethacin, naproxen, fenbufen, piroxicam and diclofenac. Aspirin is also a mild type of NSAID but may not be very effective for arthritis pain.
All the NSAID drugs have a risk of causing gastrointestinal bleeding, especially in the elderly where their use is limited as a result. There are 2 NSAIDS known as Cox-2 inhibitors, called celecoxib and etoricoxib. These have a more selective effect and so have a lower risk of gastrointestinal side-effects and are used in osteoarthritis, rheumatoid arthritis and ankylosing spondylitis.
BBC - Health: Medicines for arthritis »
Find out about the medicines that can be used to treat arthritis, including how they work and their possible side effects.
KP Wellness
13:24 - Public
Discovery Health "Arthritis Symptoms and Risk Factors" -
http://health.howstuffworks.com/diseases-conditions/arthritis/symptoms/arthritis-symptoms-and-risk-factors.htm
Osteoarthritis
Rheumatoid Arthritis
Gout
http://health.howstuffworks.com/diseases-conditions/arthritis/symptoms/arthritis-symptoms-and-risk-factors.htm
Osteoarthritis
Rheumatoid Arthritis
Gout
Discovery Health "Arthritis Symptoms and Risk Factors" »
Arthritis symptoms and risks factors are important to know when treating the disease. Learn more about arthritis symptoms and risk factors Discovery Health.
KP Wellness
13:23 - Public
Discovery Health "Top 10 Exercises for People with Arthritis" -
http://health.howstuffworks.com/wellness/aging/retirement/10-exercises-for-people-with-arthritis.htm
1: Personal Trainer or Physical Therapist
2: Dance Classes
3: Golf
4: Jogging
5: Stationary or Outdoor Cycling
6: Yoga
7: Tai Chi
8: Strength and Resistance Training
9: Walking
10: Aquatic Exercise
http://health.howstuffworks.com/wellness/aging/retirement/10-exercises-for-people-with-arthritis.htm
1: Personal Trainer or Physical Therapist
2: Dance Classes
3: Golf
4: Jogging
5: Stationary or Outdoor Cycling
6: Yoga
7: Tai Chi
8: Strength and Resistance Training
9: Walking
10: Aquatic Exercise
Discovery Health "Top 10 Exercises for People with Arthritis" »
Exercises for people with arthritis need to take into account painful and stiff joints. Visit Discovery Fit & Health for 10 of the best exercises for people with arthritis.
KP Wellness
13:21 - Public
Exercising with arthritis: Improve your joint pain and stiffness - MayoClinic.com -
http://www.mayoclinic.com/health/arthritis/AR00009
http://www.mayoclinic.com/health/arthritis/AR00009
Exercising with arthritis: Improve your joint pain and stiffness - MayoClinic.com »
Arthritis — Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis.
KP Wellness
13:20 - Public
Exercise can help arthritis -
http://www.cbsnews.com/video/watch/?id=50141604n&tag=api
http://www.cbsnews.com/video/watch/?id=50141604n&tag=api
Exercise can help arthritis »
A new study suggests that regular exercise can actually help osteoarthritis sufferers and help reduce their pain over time. Dr. Holly Phillips explains.
KP Wellness
14:34 - Public
Foods and supplements that might help | Arthritis Research UK -
http://www.arthritisresearchuk.org/arthritis-information/arthritis-and-daily-life/diet-and-arthritis/foods-and-supplements-that-might-help.aspx
Omega-3 fatty acids for inflammatory arthritis
Glucosamine for osteoarthritis
http://www.arthritisresearchuk.org/arthritis-information/arthritis-and-daily-life/diet-and-arthritis/foods-and-supplements-that-might-help.aspx
Omega-3 fatty acids for inflammatory arthritis
Glucosamine for osteoarthritis
Foods and supplements that might help | Arthritis Research UK »
Foods and supplements that might help
KP Wellness
14:32 - Public
Diet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid Arthritis | Medindia -
http://www.medindia.net/patients/patientinfo/diet-nutrition-and-supplements-for-arthritis-osteo-and-rheumatoid.htm
CONSUME:
Fruits such as cherries, cranberries, blueberries, blackberries, pears and prunes (cooked or dried)
Cooked green, yellow and orange vegetables such as broccoli, cabbage, cauliflower, asparagus, lettuce, spinach, chard, collards, string beans, carrot, pumpkin, sweet potatoes and squash
Legumes such as black beans, chickpeas, kidney beans, peas and soybeans
Brown rice
Olive oil
Plain or carbonated water
Vitamin E (400 IU) and flaxseed oil (1 tablespoon)
Food to AVOID:
Fruits such as bananas, peaches, or citrus fruits
Minimize meat, dairy, eggs and butter intake
Potatoes, tomatoes, eggplants
Herbal teas and beverages such as coffee (they can be triggers)
Wheat, oats, rye, corn
http://www.medindia.net/patients/patientinfo/diet-nutrition-and-supplements-for-arthritis-osteo-and-rheumatoid.htm
CONSUME:
Fruits such as cherries, cranberries, blueberries, blackberries, pears and prunes (cooked or dried)
Cooked green, yellow and orange vegetables such as broccoli, cabbage, cauliflower, asparagus, lettuce, spinach, chard, collards, string beans, carrot, pumpkin, sweet potatoes and squash
Legumes such as black beans, chickpeas, kidney beans, peas and soybeans
Brown rice
Olive oil
Plain or carbonated water
Vitamin E (400 IU) and flaxseed oil (1 tablespoon)
Food to AVOID:
Fruits such as bananas, peaches, or citrus fruits
Minimize meat, dairy, eggs and butter intake
Potatoes, tomatoes, eggplants
Herbal teas and beverages such as coffee (they can be triggers)
Wheat, oats, rye, corn
Diet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid Arthritis | Medindia »
Arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids.
KP Wellness
14:30 - Public
Natural Anti- Inflammatory Foods and Supplements That Help Arthritis | pilladvised -
http://pilladvised.com/2010/12/help-arthritis/
1. Eat at least 8 servings of fruits and vegetables every day.
2. Choose your oils wisely.
3. Eat fish 3 times a week.
4. Avoid sugar and foods with added sugar and refined carbohydrates
5. Drink tea, black or green.
6. Use anti-inflammatory spices in preparing your food.
http://pilladvised.com/2010/12/help-arthritis/
1. Eat at least 8 servings of fruits and vegetables every day.
2. Choose your oils wisely.
3. Eat fish 3 times a week.
4. Avoid sugar and foods with added sugar and refined carbohydrates
5. Drink tea, black or green.
6. Use anti-inflammatory spices in preparing your food.
Natural Anti- Inflammatory Foods and Supplements That Help Arthritis | pilladvised »
Here’s a look at some natural anti-inflammatory foods and supplements that can help arthritis.
KP Wellness
14:27 - Public
Arthritis Supplements: Glucosamine, Chondroitin, and MSM -
http://arthritis.webmd.com/osteoarthritis-women-12/arthritis-supplements
http://arthritis.webmd.com/osteoarthritis-women-12/arthritis-supplements
Arthritis Supplements: Glucosamine, Chondroitin, and MSM »
Get information on dietary supplements used for relieving arthritis symptoms.
KP Wellness
14:27 - Public
Arthritis supplements 'have no clinical impact' - Telegraph -
http://www.telegraph.co.uk/health/elderhealth/8006673/Arthritis-supplements-have-no-clinical-impact.html
Glucosamine and chondroitin, which are recommended by doctors to reduce the pain caused by osteoarthritis in the hips and knees, have no physical impact on the symptoms of the condition, according to the experts.
http://www.telegraph.co.uk/health/elderhealth/8006673/Arthritis-supplements-have-no-clinical-impact.html
Glucosamine and chondroitin, which are recommended by doctors to reduce the pain caused by osteoarthritis in the hips and knees, have no physical impact on the symptoms of the condition, according to the experts.
Arthritis supplements 'have no clinical impact' - Telegraph »
Two supplements prescribed to almost a million arthritis sufferers in England last year do not work, researchers have claimed.
KP Wellness
14:26 - Public
Rheumatoid Arthritis (RA): Best and Worst Supplements and Herbs -
http://www.webmd.com/rheumatoid-arthritis/guide/rheumatoid-arthritis-best-worst-supplements-herbs?page=2
Supplements and Herbs for RA: The Best
Omega-3 fatty acids
Borage oil:
Green tea extract (EGCG), curcumin (turmeric), quercetin, ginger,white willow bark, boswellia:
Avocado-soy unsaponifiables:
SAM-e
Cat’s claw
Supplements and Herbs for RA: The Worst
Arnica :
Kombucha tea:
Colloidal silver:
Thunder god vine:
http://www.webmd.com/rheumatoid-arthritis/guide/rheumatoid-arthritis-best-worst-supplements-herbs?page=2
Supplements and Herbs for RA: The Best
Omega-3 fatty acids
Borage oil:
Green tea extract (EGCG), curcumin (turmeric), quercetin, ginger,white willow bark, boswellia:
Avocado-soy unsaponifiables:
SAM-e
Cat’s claw
Supplements and Herbs for RA: The Worst
Arnica :
Kombucha tea:
Colloidal silver:
Thunder god vine:
Rheumatoid Arthritis (RA): Best and Worst Supplements and Herbs »
Some supplements are good for rheumatoid arthritis (RA). Some are dangerous. WebMD explains which supplements and herbs may help relieve rheumatoid arthritis symptoms and which ones you should never t...
KP Wellness
14:11 - Public
6 Supplements for Arthritis Sufferers -
http://www.rd.com/health/wellness/6-supplements-for-arthritis-sufferers/
1. Omega-3 fatty acids.
2. Vitamin C.
3. Vitamin D.
4. Vitamin E.
5. B vitamins.
6. Calcium.
http://www.rd.com/health/wellness/6-supplements-for-arthritis-sufferers/
1. Omega-3 fatty acids.
2. Vitamin C.
3. Vitamin D.
4. Vitamin E.
5. B vitamins.
6. Calcium.
6 Supplements for Arthritis Sufferers »
From health to home, money to food, family, travel, work, holidays and more, Reader’s Digest focuses on simple tips and time-saving insights to help make life simpler and better. Updated throughout th...
KP Wellness
14:10 - Public
Arthritis - Nine Supplements to Avoid -
http://www.arthritistoday.org/treatments/supplement-guide/supplements-to-avoid.php
Arnica
Aconite
Adrenal, spleen, thymus extracts
Autumn crocus
5-HTP
GBL
L-tryptophan
Chaparral
Kombucha tea
http://www.arthritistoday.org/treatments/supplement-guide/supplements-to-avoid.php
Arnica
Aconite
Adrenal, spleen, thymus extracts
Autumn crocus
5-HTP
GBL
L-tryptophan
Chaparral
Kombucha tea
Supplements to Avoid | Arnica | Aconite | Arthritis Today Supplement Guide »
Not all supplements are beneficial. There are some supplements to avoid such as possibly arnica and aconite. Keep reading to find out what else to stay away from and why.
KP Wellness
14:08 (edited) - Public
`Fish oil and aspirin could cure arthritis` -http://zeenews.india.com/news/health/health-news/fish-oil-and-aspirin-could-cure-arthritis_20791.html
Aspirin is able to modify an inflammatory enzyme to stop forming molecules that propagate inflammation and instead produce molecules from omega-3 fatty acids, like resolvin D3, that help inflammation to end
Aspirin is able to modify an inflammatory enzyme to stop forming molecules that propagate inflammation and instead produce molecules from omega-3 fatty acids, like resolvin D3, that help inflammation to end
`Fish oil and aspirin could cure arthritis` »
A combination of fish oil and aspirin could be the key to beating a host of devastating chronic diseases including arthritis, a new breakthrough study has found.
KP Wellness
13:33 - Public
BBC - Health: Complementary therapies for arthritis -
http://www.bbc.co.uk/health/physical_health/conditions/in_depth/arthritis/treatmentarthritis_complementary.shtml
Types of complementary therapies
Acupuncture
Alexander technique
Aromatherapy
Chiropractic
(not usually recommended for those with osteoporosis or inflamed joints)
Herbalism
Homeopathy
Osteopathy
(not usually recommended for those with osteoporosis or inflamed joints)
Reflexology
Yoga
http://www.bbc.co.uk/health/physical_health/conditions/in_depth/arthritis/treatmentarthritis_complementary.shtml
Types of complementary therapies
Acupuncture
Alexander technique
Aromatherapy
Chiropractic
(not usually recommended for those with osteoporosis or inflamed joints)
Herbalism
Homeopathy
Osteopathy
(not usually recommended for those with osteoporosis or inflamed joints)
Reflexology
Yoga
BBC - Health: Complementary therapies for arthritis »
Discover how different complementary therapies may be used in the treatment of arthritis, plus how to find a qualified practitioner.
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