KP Wellness
12:56 PM (edited) - Public
Causes of Hypertension in Young Adults -
OBESITY
KIDNEY DISEASES
DRUGS that cause vasoconstriction. Cocaine, certain asthma medicines, like albuterol; steroids; cold-relief medicines; and birth control pills.
http://www.livestrong.com/article/236565-causes-of-hypertension-in-young-adults/
[PDF] Your Guide to Lowering Blood Pressure
http://www.nhlbi.nih.gov/health/public/heart/hbp/hbp_low/hbp_low.pdf
OBESITY
KIDNEY DISEASES
DRUGS that cause vasoconstriction. Cocaine, certain asthma medicines, like albuterol; steroids; cold-relief medicines; and birth control pills.
http://www.livestrong.com/article/236565-causes-of-hypertension-in-young-adults/
[PDF] Your Guide to Lowering Blood Pressure
http://www.nhlbi.nih.gov/health/public/heart/hbp/hbp_low/hbp_low.pdf
KP Wellness
12:47 PM - Public
สาเหตุของความดันโลหิตสูง อาจแบ่งได้เป็น 2 กลุ่มใหญ่
1. พวกที่หาสาเหตุได้ เช่น จากโรคไตอักเสบ เส้นเลือดแดงตีบ พิษแห่งครรภ์
2. พวกที่หาสาเหตุไม่พบ ผู้ป่วยความดันโลหิตสูงส่วนมากมักจะเป็นชนิดนี้
บุคคลประเภทใดที่มักจะเป็นความดันโลหิตสูง
1. ส่วนมากมักพบได้ในผู้สูงอายุโดยเฉพาะอายุตั้งแต่ 40-50 ปีขึ้นไป
2. พบในผู้หญิงมากกว่าผู้ชายเล็กน้อย โดยเฉพาะอย่างยิ่งหลังวัยหมดประจำเดือน
3. พบมากในคนอ้วน แต่คนผอมก็พบบ้างเหมือนกัน
4. อาจเนื่องจากกรรมพันธุ์ประมาณ 30-40 %
5. ในบุคคลที่มีอารมณ์รุนแรง เคร่งเครียด ตื่นเต้น ตกใจง่าย ดีใจง่าย เสียใจง่าย อารมณ์ที่เปลี่ยน แปลงรวดเร็วอาจจะกระตุ้นให้ความดันโลหิตสูงขึ้นชั่วคราวในตอนแรก แล้วจะค่อยลดลงเอง แต่ถ้าเกิดบ่อยและนานเข้า ความดันโลหิตก็จะสูงอย่างถาวรซึ่งถ้าสูงมากก็เป็นอันตรายได้
http://www.vibhavadi.com/web/mediainfo.php?id=310
1. พวกที่หาสาเหตุได้ เช่น จากโรคไตอักเสบ เส้นเลือดแดงตีบ พิษแห่งครรภ์
2. พวกที่หาสาเหตุไม่พบ ผู้ป่วยความดันโลหิตสูงส่วนมากมักจะเป็นชนิดนี้
บุคคลประเภทใดที่มักจะเป็นความดันโลหิตสูง
1. ส่วนมากมักพบได้ในผู้สูงอายุโดยเฉพาะอายุตั้งแต่ 40-50 ปีขึ้นไป
2. พบในผู้หญิงมากกว่าผู้ชายเล็กน้อย โดยเฉพาะอย่างยิ่งหลังวัยหมดประจำเดือน
3. พบมากในคนอ้วน แต่คนผอมก็พบบ้างเหมือนกัน
4. อาจเนื่องจากกรรมพันธุ์ประมาณ 30-40 %
5. ในบุคคลที่มีอารมณ์รุนแรง เคร่งเครียด ตื่นเต้น ตกใจง่าย ดีใจง่าย เสียใจง่าย อารมณ์ที่เปลี่ยน แปลงรวดเร็วอาจจะกระตุ้นให้ความดันโลหิตสูงขึ้นชั่วคราวในตอนแรก แล้วจะค่อยลดลงเอง แต่ถ้าเกิดบ่อยและนานเข้า ความดันโลหิตก็จะสูงอย่างถาวรซึ่งถ้าสูงมากก็เป็นอันตรายได้
http://www.vibhavadi.com/web/mediainfo.php?id=310
KP Wellness
1:24 PM - Public
Alternative Treatment:
Qigong
Tai chi
Yoga
Hawthorne (Crataegus, various species) and hibiscus (Hibiscus sabdariffa).
Garlic (Allium sativum)
Coenzyme Q10 (CoQ10)
Omega-3 fatty acids
Acupuncture
http://www.everydayhealth.com/hypertension/alternative-treatment-for-high-blood-pressure.aspx
Qigong
Tai chi
Yoga
Hawthorne (Crataegus, various species) and hibiscus (Hibiscus sabdariffa).
Garlic (Allium sativum)
Coenzyme Q10 (CoQ10)
Omega-3 fatty acids
Acupuncture
http://www.everydayhealth.com/hypertension/alternative-treatment-for-high-blood-pressure.aspx
KP Wellness
1:10 PM - Public
10 ways to control high blood pressure without medication - MayoClinic.com -
1. Lose extra pounds and watch your waistline
2. Exercise regularly at least 30 to 60 minutes most days of the week
3. Eat a healthy diet
4. Reduce sodium in your diet
5. Limit the amount of alcohol you drink
6. Avoid tobacco products and secondhand smoke
7. Cut back on caffeine
8. Reduce your stress
9. Monitor your blood pressure at home and make regular doctor's appointments
10. Get support from family and friends
http://www.mayoclinic.com/health/high-blood-pressure/HI00027
1. Lose extra pounds and watch your waistline
2. Exercise regularly at least 30 to 60 minutes most days of the week
3. Eat a healthy diet
4. Reduce sodium in your diet
5. Limit the amount of alcohol you drink
6. Avoid tobacco products and secondhand smoke
7. Cut back on caffeine
8. Reduce your stress
9. Monitor your blood pressure at home and make regular doctor's appointments
10. Get support from family and friends
http://www.mayoclinic.com/health/high-blood-pressure/HI00027
KP Wellness
1:07 PM (edited) - Public
6 Fabulous Foods to Fight High Blood Pressure -
Food No. 1: Blueberries can protect against hypertension. »
Food No. 2: The health benefits of cereal. a bowl of breakfast cereal, especially whole-grain, high-fiber cereals like oatmeal, oat squares, bran flakes or shredded wheat »
Food No. 3: foods high in potassium and magnesium: Baked potatoes, halibut, spinach, bananas, soybeans, kidney beans, plain nonfat yogurt. »
Unsalted Sunflower Seeds
Food No. 4: Beet juice and nitrate-rich foods include spinach, lettuce, cabbage, carrots and, of course, whole beets. »
Food No. 5: Got skim milk?
— yogurt, low-fat cottage cheese, frozen yogurt, skim or low-fat milk —
Food No. 6: Don't be afraid of the dark Chocolate »
6 Fabulous Foods to Fight High Blood Pressure -
http://www.aarp.org/health/medical-research/info-04-2011/6-foods-fight-high-blood-pressure.html
8 Foods That Help Lower Blood Pressure
http://www.joybauer.com/high-blood-pressure/dark-chocolate-for-high-blood-pressure.aspx
Food No. 1: Blueberries can protect against hypertension. »
Food No. 2: The health benefits of cereal. a bowl of breakfast cereal, especially whole-grain, high-fiber cereals like oatmeal, oat squares, bran flakes or shredded wheat »
Food No. 3: foods high in potassium and magnesium: Baked potatoes, halibut, spinach, bananas, soybeans, kidney beans, plain nonfat yogurt. »
Unsalted Sunflower Seeds
Food No. 4: Beet juice and nitrate-rich foods include spinach, lettuce, cabbage, carrots and, of course, whole beets. »
Food No. 5: Got skim milk?
— yogurt, low-fat cottage cheese, frozen yogurt, skim or low-fat milk —
Food No. 6: Don't be afraid of the dark Chocolate »
6 Fabulous Foods to Fight High Blood Pressure -
http://www.aarp.org/health/medical-research/info-04-2011/6-foods-fight-high-blood-pressure.html
8 Foods That Help Lower Blood Pressure
http://www.joybauer.com/high-blood-pressure/dark-chocolate-for-high-blood-pressure.aspx
KP Wellness
12:43 PM - Public
Average diastolic blood pressure dropped by 4.3 percent and systolic pressure decreased by 3.5 percent. The majority of subjects took anti-hypertensive drugs and still had a reduction in blood pressure. None of the study participants gained weight
KP Wellness
12:42 PM - Public
#health #softdrinks #sugar
Study questions fruit sugar role in hypertension
Sweet drinks have been linked to a slightly higher risk of developing high blood pressure, but a U.S. study finds that fruit sugar may not be the culprit as found in earlier research.
Researchers followed more than 200,000 men and women for up to 38 years and found that regularly consuming sweetened drinks, either containing sugars or artificially sweetened, was associated with a rise of about 13 percent in the risk of developing high blood pressure.
Carbonated and cola drinks were most strongly linked to a risk for hypertension, but fruit sugar, or fructose, in drinks did not stand out as a driving factor, the group reported in the Journal of General Internal Medicine.
Study questions fruit sugar role in hypertension
Sweet drinks have been linked to a slightly higher risk of developing high blood pressure, but a U.S. study finds that fruit sugar may not be the culprit as found in earlier research.
Researchers followed more than 200,000 men and women for up to 38 years and found that regularly consuming sweetened drinks, either containing sugars or artificially sweetened, was associated with a rise of about 13 percent in the risk of developing high blood pressure.
Carbonated and cola drinks were most strongly linked to a risk for hypertension, but fruit sugar, or fructose, in drinks did not stand out as a driving factor, the group reported in the Journal of General Internal Medicine.
KP Wellness
12:41 PM - Public
people who were overweight or obese had no increased risk of death during a follow-up period of six years. People who were severely obese did have a higher risk, but only if they also had diabetes or hypertension.
From the web
People who were severely obese did have a higher risk, but only if they also had diabetes or hypertension. The findings, which appear in the July-August issue of "The Journal of American Board of Family Medicine," call into question previous studies -- using data collected when obesity was less ...
KP Wellness
12:40 PM - Public
Hypertension: A Lifestyle Disorder Needs a Lifetime of Attention
https://www.deepakchopra.com/blog/view/125/hypertension:_a_lifestyle_disorder_needs_a_lifetime_of_attention
https://www.deepakchopra.com/blog/view/125/hypertension:_a_lifestyle_disorder_needs_a_lifetime_of_attention
The term “lifestyle disorder” had to be invented to describe hypertension.
My Health Tip http://tinyurl.com/6r6dnwj
My Health Tip http://tinyurl.com/6r6dnwj
KP Wellness
12:37 PM - Public
Continuous positive airway pressure (CPAP) treatment on the incidence of hypertension or cardiovascular events in patients with obstructive sleep apnea (OSA).
Obstructive sleep apnea (OSA) affects 3 percent to 7 percent of the general population and is caused by the collapse of the upper airway during sleep, which leads to transient asphyxia, according to background information in the first study. Studies have shown an association between OSA and hypertension and cardiovascular diseases. First-line treatment for patients with symptomatic OSA is CPAP, which acts as a pneumatic splint to keep the upper airway open during sleep and corrects the obstruction.
Obstructive sleep apnea (OSA) affects 3 percent to 7 percent of the general population and is caused by the collapse of the upper airway during sleep, which leads to transient asphyxia, according to background information in the first study. Studies have shown an association between OSA and hypertension and cardiovascular diseases. First-line treatment for patients with symptomatic OSA is CPAP, which acts as a pneumatic splint to keep the upper airway open during sleep and corrects the obstruction.
KP Wellness
12:34 PM - Public
Use of serotonin re-uptake inhibitor (SSRI) antidepressants may cause pregnancy hypertension
Pregnancy hypertension is sometimes linked with pre-eclampsia, a serious condition that can harm pregnant women and their unborn babies.
Pregnancy induced hypertension is a serious condition that can directly affect the mother and her unborn baby.
Pregnancy hypertension is sometimes linked with pre-eclampsia, a serious condition that can harm pregnant women and their unborn babies.
Pregnancy induced hypertension is a serious condition that can directly affect the mother and her unborn baby.
KP Wellness
12:33 PM - Public
They noted that, although the numbers of cases with diagnostic codes for obesity were relatively few, the actual number is likely to be higher because obesity is generally not considered a reimbursable condition.
Rather than being exclusively an adult disease, hypertension affects 3% to 5% of U.S. children. Why is high blood pressure in children a growing problem?
Hypertension in Kids a Growing Problem
The incidence and economic burden associated with hospitalizations for pediatric hypertension in the U.S. has risen markedly, with costs exceeding $3 billion during the course of just one decade, a nationwide survey found.
http://www.medpagetoday.com/Cardiology/Hypertension/33346
Hypertension in Kids a Growing Problem
The incidence and economic burden associated with hospitalizations for pediatric hypertension in the U.S. has risen markedly, with costs exceeding $3 billion during the course of just one decade, a nationwide survey found.
http://www.medpagetoday.com/Cardiology/Hypertension/33346
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